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Food. Get Some.

Have been a crazy Mad Men fool lately. Look! Here’s a picture of some excellent food at Boulevard Haus to distract you! Am looking forward to upcoming vacation mainly because it means I can unplug from social media pursuits for a whole three days and work on some actual fiction. I’ve got Babylon and Iron

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Level Up

Switched from 5 lb weights during my morning circuit to 10 lb weights. Yes, yes, I can heft my 20 lb and 30 lb for limited exercises, but 3 minutes of strength followed by cardio followed by strength again is a liiiittle tougher. Two weeks with the 5 lbs was just enough for me to

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