Fitness

Kick It

Got to class again last night, and signed up “for real” (which involved paying money! That I sort of had!). Master T. asked about my med ID braclet, and I babbaled on about having type 1 and how I test before and after class, and I keep my emergency sugar right there by my water…

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The Shuffle

I held out the hope of hitting MA class tonight right up until about 4pm, when I discovered that I was still hobbling around the office like an old woman. Stephanie saw me painfully shuffling around the kitchen this morning and said, “Boy, I bet you’re sore.” “I hurt like hell.” “Didn’t you take any

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Suck it Up, Hurley

Well, the collective effort of three moderately active people finally made the old elliptical I carted in from Chicago go kaput. Me and the roomies spent the entirety of Sunday afternoon looking for a similiarly compact and reasonably priced machine, to no avail. We’ll eventually get a new one, but not this week. This means

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The Search Continues…

… to find a dumbbell squat that doesn’t *feel* to me like a dumbbell squat, so I may fool myself into thinking that I LOVE squats. Tonight’s variation looked like this (trendy work-out gear not included): But with, you know, weights like these: And it all ended up something like this:

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Back in the Saddle

In my continuing quest for a better workout, I started formulating a new before-bed routine. I already have my morning weights routine down, and increasing the number of exercises in the morning just means I’m less likely to do them because it takes too long: the solution is to break the workout into two 15

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