Today’s Fitness Regimen

Morning: 15 min free weights and 10 pushups

Afternoon (with health & wellness group & trainer at work): 30 min cardo & upper body weights work (machines and dumbbells)

Evening: 20 minutes cardio (I was depressed when I came home – it’s a good way to lift mood) and 10 pushups.

For tonight: French, copywriting work, UT2K4

Tra-la

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Future Artifacts

Brutal. Devastating. Dangerous. Join an investigation into a cruel and heartless leader … crawl through filth and mud to escape biological warfare … team up with time-traveling soldiers faced with potentially life-altering instructions. Kameron Hurley, award-winning author and expert in the future of war and resistance movements, has created eighteen exhilarating tales giving glimpses into […]

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